top of page

That Vaccine slowed me down today!🤣

Well today is the first day after taking the second shot of the Pfizer COVID 19 Vaccine. I have felt fatigued all day with a slight headache. These are all expected side effects. But I could not bring myself to workout today. 🤷🏽‍♀️ I ate 1500 calories today and had 52 ounces of water. I can definitely continue to improve my water intake.

It was a busy day today. On my lunch break, I went to drop off garden tools to the North Little Rock 6th grade campus farm on behalf of the Junior League of North Little Rock . Ms. KJ and the students were very appreciative. She sent me a text about what her students said about me and it brought tears to my eyes. 🥰

And after work I had a virtual Board Meeting. I always here people say I don’t how you do it all, but “my happy“ is giving back to the community and helping people reach their full potential. 😍

I said all that to talk about the importance of having a plan. Success equals a plan for everything! ☺️ We will reach our goals in 2021!

P.S. I received the sweetest message from one of my sorority sisters. 💗💚 Encouragement is another key ingredient to success❣️

Intake & Exercise

1500 calories (86 grams of protein and 106 carbs). I think that maybe too many carbs 😁

No exercise- I will try again tomorrow ☺️


bottom of page